Good resources are key in setting yourself up for success.
Books
The China Study
T. Colin Campbell, PhD
4Leaf Guide to Vibrant Health
Kerry Graff, MD, J. Morris Hicks
How Not To Die/Diet/Age (3 books)
Michael Greger, MD
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Dean Ornish, MD
The Whole Foods Diet
John Mackey
Proteinaholic
Garth Davis, MD
Prevent and Reverse Heart Disease
Caldwell Esselstyn, MD
The Cheese Trap
Neal Barnard, MD
The Thrive Diet
Brendan Brazier
Nourish: The Definitive Plant-Based Nutrition Guide for Families Reshma Shah, MD, MPH, Brenda Davis, RD
Mastering Diabetes Cyrus Khambatta, PHD and Robby Barbaro, MPH
Stop Feeding Your Cancer
John Kelly, MD
The Campbell Plan
Thomas Campbell, MD
The Complete Idiot’s Guide to Plant-Based Nutrition
Julieanna Hever
Eat to Live/for Health/for Life (3 books)
Joel Fuhrman, MD
The End of Dieting
Joel Fuhrman, MD
The Food Prescription For Better Health
Baxter Montgomery, MD
Enjoy Optimal Health
Greg Feinsinger, MD
The Blue Zones Solution
Dan Buettner
Slim By Design
Brian Wansink, PhD
The Starch Solution
John McDougall, MD
Websites
Dr. Michael Greger, www.nutritionfacts.org
Dr. Joel Fuhrman, www.drfurhman.com
Dr. Dean Ornish, www.ornishspectrum.com
Dr. Caldwell Esselstyn, www.dresselstyn.com
Physicians Committee for Responsible Medicine, www.pcrm.org
American College of Lifestyle Medicine, www.lifestylemedicine.org
The Plantrician Project, www.plantricianproject.org
Love.Life Telehealth, https://love.life/telehealth/
Mastering Diabetes, https://www.masteringdiabetes.org/
Rochester Lifestyle Medicine Institute, https://www.rochesterlifestylemedicine.com/
Forks Over Knives, https://www.forksoverknives.com/
4 Leaf Program, www.4leafprogram.com
CHIP (Complete Health Improvement Program), https://chiphealth.com/
Videos
Many of the “Latest in Clinical Nutrition” DVDs from NutritionFacts.org
More Than an Apple a Day, From Table to Able, Uprooting the Leading Causes of Death, and Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet – Michael Greger, MD (YouTube)
Other Resources
The Plantrician Project, Plant-Based Nutrition Quick Start Guide
The Plantrician Project (children), Pediatric Plant-Based Nutrition Quick Start Guide
Physicians Committee for Responsible Medicine, Vegetarian Starter Kit
Physicians Committee for Responsible Medicine, Nutrition for Kids
Vegan Body Building, www.veganbodybuilding.com