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Good resources are key in setting yourself up for success.

 

Books

The China Study
T. Colin Campbell, PhD

4Leaf Guide to Vibrant Health
Kerry Graff, MD, J. Morris Hicks

How Not To Die/Diet/Age (3 books)
Michael Greger, MD

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Dean Ornish, MD

The Whole Foods Diet
John Mackey

Proteinaholic
Garth Davis, MD

Prevent and Reverse Heart Disease
Caldwell Esselstyn, MD

The Cheese Trap
Neal Barnard, MD

The Thrive Diet
Brendan Brazier

Nourish: The Definitive Plant-Based Nutrition Guide for Families Reshma Shah, MD, MPH, Brenda Davis, RD

Mastering Diabetes Cyrus Khambatta, PHD and Robby Barbaro, MPH

Stop Feeding Your Cancer
John Kelly, MD

The Campbell Plan
Thomas Campbell, MD

The Complete Idiot’s Guide to Plant-Based Nutrition
Julieanna Hever

Eat to Live/for Health/for Life (3 books)
Joel Fuhrman, MD

The End of Dieting
Joel Fuhrman, MD

The Food Prescription For Better Health
Baxter Montgomery, MD

Enjoy Optimal Health
Greg Feinsinger, MD

The Blue Zones Solution
Dan Buettner

Slim By Design
Brian Wansink, PhD

The Starch Solution
John McDougall, MD


Websites

Dr. Michael Greger, www.nutritionfacts.org

Dr. Joel Fuhrman, www.drfurhman.com

Dr. Dean Ornish, www.ornishspectrum.com

Dr. Caldwell Esselstyn, www.dresselstyn.com

Physicians Committee for Responsible Medicine, www.pcrm.org

American College of Lifestyle Medicine, www.lifestylemedicine.org

The Plantrician Project, www.plantricianproject.org

Love.Life Telehealth, https://love.life/telehealth/

Mastering Diabetes, https://www.masteringdiabetes.org/

Rochester Lifestyle Medicine Institute, https://www.rochesterlifestylemedicine.com/

Forks Over Knives, https://www.forksoverknives.com/

4 Leaf Program, www.4leafprogram.com

CHIP (Complete Health Improvement Program), https://chiphealth.com/


Videos

PlantPure Nation

Got the Facts on Milk?

The Game Changers

Many of the “Latest in Clinical Nutrition” DVDs from NutritionFacts.org

More Than an Apple a Day, From Table to Able, Uprooting the Leading Causes of Death, and Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet – Michael Greger, MD (YouTube)


Other Resources

The Plantrician Project, Plant-Based Nutrition Quick Start Guide

The Plantrician Project (children), Pediatric Plant-Based Nutrition Quick Start Guide

Physicians Committee for Responsible Medicine, Vegetarian Starter Kit

Physicians Committee for Responsible Medicine, Nutrition for Kids

Vegan Body Building, www.veganbodybuilding.com